What is Postureology?

Posturology is nothing short of life changing that dates back to the XIXth century.  It is a technique that changes the way your brain communicates with your muscles = improved posture,  increased strength and lower pain. 

Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.

The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.

The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.

Symptoms of Poor Posture

  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder pain
  • Degenerative joint disease
  • Muscle tension
  • Bursitis
  • Piriformis syndrome
  • Calf pain
  • Tendinitis
  • Headaches

Benefits of Posture Re-Calibration

  • Identify Imbalances in the Sagittal, Frontal and Transverse plane
  • Identify the cause of your pain and understand the links between your posture and your symptoms
  • Reduce pain and posture related issues
  • Prevent likelihood of future injuries and pain from occurring
  • Increase range of movement and focus
  • Locate exact areas of weakness
  • Improve proprioception to the brain
  • Change faulty motor patterns and retrain your body to function optimally

How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?

What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!

Answers to Frequently Asked Questions

How many sessions will I need?

This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.

How quick are the results?

The average client sees a decrease in pain between 60% to 80% in one consultation.

However, results may vary depending on your health history and the issues being addressed.

What do I need to bring?

Wear comfortable, athletic-type clothing for the consultation.

Please provide any health details prior to your visit using the short health history form that we will send you.

Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.

You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.

  • review rating 5  I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals.

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    3/24/2020
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  • review rating 5  I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them. Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week. It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.

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  • review rating 5  I have been going to BBC since January, and it has been a great experience. The equipment is in good shape, the staff is friendly, and the gym is always very clean. After an initial meeting with the owner, Nick, I was paired up with AnnaMarie as my trainer. She is awesome and everything a trainer should be: smart, invested in her clients, willing to push you to achieve your goals, and funny (read: willing to give my sarcasm right back to me during my workouts). Highly recommend AnnaMarie and BBC to anyone who is looking to meet their fitness goals.

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  • review rating 5  I have been going to Body By Choice Training since June. I have completed one twelve-week program and just recently started a new twelve week program. I have been able to work with three different trainers at Body By Choice. My trainers are Nate, Taylor and Andy I train with them three times a week. I have loved training with them and have felt stronger, healthier and better about myself since I’ve started. Each of them push and support me while I am training. They also have a nutritionist that is available to improve your nutrition. I highly recommend Body By Choice if you are looking to get in shape and improve your overall health. They are the experts 🙂

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We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.

Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:

No more than 10 people allowed at any one time.

Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.

Please bring your own water bottle, as the kitchen is not available to customers at this time.

Masks are encouraged; employees will wear them at all times.

Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.

If you don’t feel well, PLEASE STAY HOME.