Get Fit for Golf and Stay in the Game Longer
Long gone are the days of non-athletic golfers. Golfers are fitter, stronger and healthier than ever because they understand the importance of using strength training, flexibility, and power to refine their skills. The benefits of a golf exercise program by a golf fitness trainer can be invaluable to your game.
But, don’t take our word for it:
“The reason I play at such a high level and hopefully will continue to play at a high level for the next 10, 15 years is because of the work I do in the gym.” -Rory McIlroy
“When I started doing exercises to improve my hip mobility, I noticed that not only has it helped with the pain, but gotten me more flexible and hitting it a lot farther.” Justin Thomas