Golf Workouts That Improve Your Game
Whether you have just begun your golf journey or have been swinging a club for decades, Body by Choice can help you improve your golf game.
Presenting our TIP Golf Class, lead by BBCT’s own TPI-certified trainer Nathan Kendrick. Nathan is one of the only personal trainers in West Michigan that is certified through the Titleist Performance Institute. This customized class/program combines the proven efforts of BBCT with a specialized golf fitness focus.
Our Golf-Specific Workouts will:
- Improve overall golf performance
- Gain rotational power for swing speed
- Increase strength and flexibility to reduce the risk of injury
- Increase longevity of golf career by practicing maintenance and recovery techniques
Get Fit for Golf and Stay in the Game Longer
Long gone are the days of non-athletic golfers. Golfers are fitter, stronger and healthier than ever because they understand the importance of using strength training, flexibility, and power to refine their skills. The benefits of a golf exercise program by a golf fitness trainer can be invaluable to your game.
But, don’t take our word for it:
“The reason I play at such a high level and hopefully will continue to play at a high level for the next 10, 15 years is because of the work I do in the gym.” -Rory McIlroy
“When I started doing exercises to improve my hip mobility, I noticed that not only has it helped with the pain, but gotten me more flexible and hitting it a lot farther.” Justin Thomas
What’s Holding You Back?
When You Join this New Class/Program, You Will Get:
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- To work directly with a certified TPI Golf Specialist
- Full comprehensive evaluation
- Top tier golf training program
- Fascia stretching therapy
- Individualized golf strength training program
- Nutritional framework
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.