Online Health Coaching – from Anywhere!
“A health coach in your pocket!”
We are striving to build a convenient and effective method for you to achieve greater health. The best thing in the world is sustainable results. We want that for everyone. Our online health coaching model is designed to be the journey that takes into account the difficulties of implementing healthy habits.
BBCT’s online higher health coaching program teaches a progressive approach in attaining health & happiness. Content is sequentially released each week to ensure habits are being made and that you do not become overwhelmed.
We cannot out train sub optimal nutrition. Aligning diet will make your fitness goals far easier to achieve. Most people fail because they try to make too many changes at once, only leading to frustration. Our 12 step program prevents this from happening.