Body By Choice is Grand Rapid’s Premier Personal Training Gym
We are located on Lake Dr. near East Paris & Cascade Road.
With a vision to teach people how to cultivate the gift of life using personalized fitness and nutrition practiced with care, founder Nick Klein strives to create the most professional and educational-driven personal training experience.
“It is only through education that people achieve sustainable health and results.”
Our Extra Services Deliver More than Just Workouts
Target and improve the ﬂexibility of joints and muscles with proper stretching of the three-dimensional web of connective tissue that permeates and connects all of your body’s structures together. It’s the most important factor to fexibility
We work with a broad spectrum of the people who have one thing in common, a serious mindset about making positive changes and getting the results they have always wanted.
Your first session includes an 1-1/2 hour Comprehensive Evaluation.Our experience has proven there is not a cookie cutter program that can be used for every person.
People are DIFFERENT, therefore in order to be most effective you need a tailored approach. Before we can design your program we evaluate your needs and starting point.
The Comprehensive Evaluation starts by getting to know you discussing goals, limitations, exercise history, and diet.After this we complete a Structural Assessment that looks at flexibility discrepancies and strength imbalances.
We conclude the evaluation with a meeting with our health coach and nutrition support specialist.
We have to establish what success looks like for you in 12 weeks. It must be specific, measurable and have a deadline. Your coach then puts a dietary plan in order based upon your desired goal alongside some mindset coaching.
To finalize the evaluation you schedule your follow up appointments every 3-4 weeks with the health coach. These will keep you accountability during the 12 weeks and allows us to progress you with the nutrition plan.
All the data we collect will allow our experts to design your specific 12 week training and nutrition program.
This ensures you maximize results and achieve your goals.
Body by Choice has a fully-equipped, private gym with only the best equipment to meet our high standards of practice.
I have been working with Taylor for about 4 months now and I’ve never felt more motivated and excited about working out -and these workouts can be intense! - as I do when coming here. I’ve seen and felt so much improvement, physically and mentally by pushing myself and having that support system to keep me going even when it gets tough. And it’s not just Taylor but all the other trainers and clients are supportive and friendly too. It’s also super awesome to hear my friends and family comment about how they have noticed how much better I’ve been looking and feeling lately since I’ve started training here! Highly recommend!!
Sabrina Wadood 6/28/2019
The knowledge that Nick & the rest of the trainers bring is something beyond any gym I have ever been a part of. Their genuine interest in helping accomplish your health & fitness goals is also on a level that is beyond what most gyms/trainers offer. They are truly the best of the best & highly recommend if you're looking to change your lifestyle.
Mark Brace 2/03/2020
Colby does a great job training.
He is a motivator who personalizes the training to you needs.
The gym is innovative and has great equipment.
Robert Napieralski 12/11/2019
I can't say enough about Nathan and Body By Choice staff. They embrace and welcome you along with helping you achieve physical goals you never knew you could. The positive environment and having the one to one with a skilled trainer makes all the difference. Nathan and the other trainers are so very knowledgeable in their field of expertise which has allowed me to enjoy training. The benefits are priceless with my increased energy level and ability to focus more in my day to day life.
They embrace the full spectrum of optimal health from eating behaviors to stress relievers and what it takes to become the best you could possibly be and feel. Thank you all Body by Choice trainers, especially Nathan who keeps me on track.
Tina Iacovoni 4/04/2019
I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them.
Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week.
It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.
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