True fitness is about laying a foundation now for a quality life in years to come. We look forward to meeting you!

One of our experts will meet with you in person, talk about your goals, limitations, health & exercise history.  A no obligation discussion to determine if we are the right fit for you.

We will take extra care to discuss any past injuries, surgeries or limitations, how your general health is now, and then tailor a fitness and nutrition plan just for you!

Book below, or request a time to chat today. If you cannot find a time that works with your calendar, kindly call the office at 616-259-9064.

Call: (616) 259-9064


Monday-Friday: 6AM to 8PM

Saturday: 8AM to 1PM

Sunday: Closed

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