What is Postureology?

Posturology is nothing short of life changing that dates back to the XIXth century.  It is a technique that changes the way your brain communicates with your muscles = improved posture,  increased strength and lower pain. 

Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.

The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.

The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.

Symptoms of Poor Posture

  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder pain
  • Degenerative joint disease
  • Muscle tension
  • Bursitis
  • Piriformis syndrome
  • Calf pain
  • Tendinitis
  • Headaches

Benefits of Posture Re-Calibration

  • Identify Imbalances in the Sagittal, Frontal and Transverse plane
  • Identify the cause of your pain and understand the links between your posture and your symptoms
  • Reduce pain and posture related issues
  • Prevent likelihood of future injuries and pain from occurring
  • Increase range of movement and focus
  • Locate exact areas of weakness
  • Improve proprioception to the brain
  • Change faulty motor patterns and retrain your body to function optimally

How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?

What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!

Answers to Frequently Asked Questions

How many sessions will I need?

This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.

How quick are the results?

The average client sees a decrease in pain between 60% to 80% in one consultation.

However, results may vary depending on your health history and the issues being addressed.

What do I need to bring?

Wear comfortable, athletic-type clothing for the consultation.

Please provide any health details prior to your visit using the short health history form that we will send you.

Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.

You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.

  • review rating 5  I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals.

    thumb Richard Hartman
    3/24/2020
  • review rating 5  I have been going to BBC since January, and it has been a great experience. The equipment is in good shape, the staff is friendly, and the gym is always very clean. After an initial meeting with the owner, Nick, I was paired up with AnnaMarie as my trainer. She is awesome and everything a trainer should be: smart, invested in her clients, willing to push you to achieve your goals, and funny (read: willing to give my sarcasm right back to me during my workouts). Highly recommend AnnaMarie and BBC to anyone who is looking to meet their fitness goals.

    thumb Jillian B
    10/28/2019
  • review rating 5  BBCT is AMAZING. Such an accommodating and friendly space to exercise. They guide you so well. The staff are amazing, the workout plans are challenging but fun, and it’s never too crowded. I love my trainer Stephanie! Check this place out!

    thumb Hannah Gerwin
    6/28/2019
  • review rating 5  Ive been working with Andy for many months. He’s a real professional and a pleasure to work with. One of the nicest people you will ever meet!!! He makes working out a very enjoyable experience

    thumb Steve Weinberger
    9/30/2019
  • review rating 5  Nick and the entire staff are experienced and very knowledgeable. The Equipment is top notch, the facility is great, and overall an incredible atmosphere! You will not regret joining!

    thumb NichHols .
    3/24/2020

We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.

Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:

No more than 10 people allowed at any one time.

Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.

Please bring your own water bottle, as the kitchen is not available to customers at this time.

Masks are encouraged; employees will wear them at all times.

Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.

If you don’t feel well, PLEASE STAY HOME.