Lower back pain
What is Postureology?
Posturology is nothing short of life changing that dates back to the XIXth century. It is a technique that changes the way your brain communicates with your muscles = improved posture, increased strength and lower pain.
Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.
The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.
The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.
Symptoms of Poor Posture
Benefits of Posture Re-Calibration
How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?
What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!
Answers to Frequently Asked Questions
How many sessions will I need?
This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.
How quick are the results?
The average client sees a decrease in pain between 60% to 80% in one consultation.
However, results may vary depending on your health history and the issues being addressed.
What do I need to bring?
Wear comfortable, athletic-type clothing for the consultation.
Please provide any health details prior to your visit using the short health history form that we will send you.
Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.
You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.
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I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals. 
Richard Hartman
3/24/2020 - My husband and I have been working out at Body by Choice for almost a year now. Our trainer is Nate and he is an awesome trainer. We enjoy the privacy of the gym and the one on one training we get. I have felt stronger, healthier and more motivated to workout since I have been going to Body by Choice. We also have three kids that are ages 21-24 that also work out at the gym and have loved it. I would recommend this to gym to any age that is looking to start working out or getting into a workout routine.
Faith Micho
4/04/2020 - I love Body By Choice Training! My friend Ryan and I (ages 17) have been going here for a little over a year now. We started out just one day a week but ended up loving it and now we’ve been going two days a week for about 10 weeks now. We love our trainer Taylor she pushes us to succeed and I have never felt better about myself in my life!
Jennifer Baer
10/30/2019 - I would give six stars if I could! I cannot recommend BBCT highly enough.
This place has a nice private atmosphere which is perfect for someone like me who is still early on in their fitness journey. I never feel self conscious or judged by anyone which can be a big fear for a newbie.
I work with Stephanie and she is AWESOME!! If you can laugh with someone at 6am while you're pushing through a tough workout then they're doing something right! If there's something that she introduces that needs to modified, she can show you different ways to do it which is great. She's good at giving you the "why" behind what we're doing.
I also enjoy the check-ins with Tiffny - she has a ton of knowledge on how your body is processing not only the food we consume but also products we interact with daily.
I am definitely loyal to BBCT now and in the future. Honestly it's not even near where I live and work and it's so worth it to drive out there. I could not have started this fitness journey without them.
Julianne Erno
2/07/2020 - I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them.
Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week.
It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.
Shane Anstett
6/26/2019
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
