Lower back pain
Posturology?
Posturology is nothing short of life changing that dates back to the XIXth century. It is a technique that changes the way your brain communicates with your muscles = improved posture, increased strength and lower pain.
Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.
The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.
The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.
Defining Posturology?
Posturology is an unconventional method of studying posture, an automatic and unconscious motor act that allows:
– To adopt an erect position.
– To stabilize this position in static or dynamic.
– To develop the spatial knowledge of the self in relation to its environment. Who says posture says fight against gravity.
Posturology is concerned with the body’s strategy to fight against gravity. Posturology is a discipline that studies the position of a subject in space:
– Its balance.
– Its stature.
– Its stability.
It considers the ability to balance on one’s feet as well as the symmetry of the body or the visual perception of horizontality.
Principles of Posturology?
To stand upright, human beings struggle against gravity and seek balance.
He must constantly adapt his body to his environment according to the external signals received by his sensory sensors located in the eyes and feet.
These signals are transmitted to the brain which, in turn, sends messages to the muscles so that the body adapts.
The cause of a posture disorder is the information received from misadjusted sensors. The consequence can be:
– Balance disorders.
– Muscle tension.
– Chronic discomfort.
The benefits of posturology:
Posturology does not aim to cure any ailment whatsoever. It therefore does not claim any therapeutic application as such.
It is an observation tool that can detect and improve postural asymmetries and functional balance disorders.
The benefits can be as follows:
– Elimination of physical pain.
– Elimination of muscle tension.
– Significant improvement in balance.
Symptoms of Poor Posture
Benefits of Posture Re-Calibration
How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?
What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!
Answers to Frequently Asked Questions
How many sessions will I need?
This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.
How quick are the results?
The average client sees a decrease in pain between 60% to 80% in one consultation.
However, results may vary depending on your health history and the issues being addressed.
What do I need to bring?
Wear comfortable, athletic-type clothing for the consultation.
Please provide any health details prior to your visit using the short health history form that we will send you.
Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.
You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.
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Weekly training sessions at BBCT over the last year have been a crucial part to my strength development and lean muscle gain! Taylor's motivation and careful program planning has kept me focused and allowed me to realize my body's full capabilities as she pushes me for one more rep - something I would've given up on if I were by myself. Up until a year ago, I have always just trained individually and certainly continue to do so, but have found that even a weekly session has been incredibly beneficial with regards to reaching my fitness goals.
Lauren Baer
June 28, 2019 -
The knowledge that Nick & the rest of the trainers bring is something beyond any gym I have ever been a part of. Their genuine interest in helping accomplish your health & fitness goals is also on a level that is beyond what most gyms/trainers offer. They are truly the best of the best & highly recommend if you're looking to change your lifestyle.
Mark Brace
February 3, 2020 -
I would give six stars if I could! I cannot recommend BBCT highly enough. This place has a nice private atmosphere which is perfect for someone like me who is still early on in their fitness journey. I never feel self conscious or judged by anyone which can be a big fear for a newbie. I work with Stephanie and she is AWESOME!! If you can laugh with someone at 6am while you're pushing through a tough workout then they're doing something right! If there's something that she introduces that needs to modified, she can show you different ways to do it which is great. She's good at giving you the "why" behind what we're doing. I also enjoy the check-ins with Tiffny - she has a ton of knowledge on how your body is processing not only the food we consume but also products we interact with daily. I am definitely loyal to BBCT now and in the future. Honestly it's not even near where I live and work and it's so worth it to drive out there. I could not have started this fitness journey without them.
Julianne Erno
February 7, 2020 -
I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals.
Richard Hartman
March 24, 2020 -
BBCT is AMAZING. Such an accommodating and friendly space to exercise. They guide you so well. The staff are amazing, the workout plans are challenging but fun, and it’s never too crowded. I love my trainer Stephanie! Check this place out!
Hannah Gerwin
June 28, 2019
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
