What is Postureology?

Posturology is nothing short of life changing that dates back to the XIXth century.  It is a technique that changes the way your brain communicates with your muscles = improved posture,  increased strength and lower pain. 

Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.

The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.

The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.

Symptoms of Poor Posture

  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder pain
  • Degenerative joint disease
  • Muscle tension
  • Bursitis
  • Piriformis syndrome
  • Calf pain
  • Tendinitis
  • Headaches

Benefits of Posture Re-Calibration

  • Identify Imbalances in the Sagittal, Frontal and Transverse plane
  • Identify the cause of your pain and understand the links between your posture and your symptoms
  • Reduce pain and posture related issues
  • Prevent likelihood of future injuries and pain from occurring
  • Increase range of movement and focus
  • Locate exact areas of weakness
  • Improve proprioception to the brain
  • Change faulty motor patterns and retrain your body to function optimally

How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?

What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!

Answers to Frequently Asked Questions

How many sessions will I need?

This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.

How quick are the results?

The average client sees a decrease in pain between 60% to 80% in one consultation.

However, results may vary depending on your health history and the issues being addressed.

What do I need to bring?

Wear comfortable, athletic-type clothing for the consultation.

Please provide any health details prior to your visit using the short health history form that we will send you.

Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.

You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.

  • 5 star review  BBC is the most amazing gym I've ever been to. Not only is the equipment fantastic, clean and in really good shape. But they also pair you with a trainer. Since I've been going there, I've had the pleasure of working with Annamarie. She will push you and support you and encourage you. And if you show up, you will succeed. In the time I've been going here, I've also gotten to know the other trainers along the way. Any trainer there, will be with you literally every step of the way. All of the plans are customized for you and your goals. They show you how to do things safely and very effectively. This is not a gym where you walk in the door and hop on a treadmill for 30 minutes because you don't know what else to do. You show up, you have a full workout plan waiting for you, you get a consistenly great workout.

    thumb Victoria Boersma
    September 19, 2019
  • 5 star review  I’ve been going here with my friend for a little over a year now and we are OBSESSED. it’s a great break in the day where we can laugh with our trainer, Taylor, and get in a great workout. Best decision of my life! 😀

    thumb Ryan Manor
    October 30, 2019
  • 5 star review  Ive been working with Andy for many months. He’s a real professional and a pleasure to work with. One of the nicest people you will ever meet!!! He makes working out a very enjoyable experience

    thumb Steve Weinberger
    September 30, 2019
  • 5 star review  I absolutely love Body By Choice Training! I completed my first twelve-week program recently and I have never felt better. Stephanie (my trainer) pushes me to do my best and tests my capabilities. I feel stronger, healthier, and overall have better about myself! Stephanie and the entire Body By Choice Training staff are amazing! I will never go anywhere else!

    thumb Taylor Vossler
    August 23, 2019
  • 5 star review  I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them. Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week. It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.

    thumb Shane Anstett
    June 26, 2019

We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.

Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:

No more than 10 people allowed at any one time.

Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.

Please bring your own water bottle, as the kitchen is not available to customers at this time.

Masks are encouraged; employees will wear them at all times.

Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.

If you don’t feel well, PLEASE STAY HOME.