Lower back pain
What is Postureology?
Posturology is nothing short of life changing that dates back to the XIXth century. It is a technique that changes the way your brain communicates with your muscles = improved posture, increased strength and lower pain.
Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.
The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.
The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.
Symptoms of Poor Posture
Benefits of Posture Re-Calibration
How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?
What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!
Answers to Frequently Asked Questions
How many sessions will I need?
This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.
How quick are the results?
The average client sees a decrease in pain between 60% to 80% in one consultation.
However, results may vary depending on your health history and the issues being addressed.
What do I need to bring?
Wear comfortable, athletic-type clothing for the consultation.
Please provide any health details prior to your visit using the short health history form that we will send you.
Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.
You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.
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Weekly training sessions at BBCT over the last year have been a crucial part to my strength development and lean muscle gain! Taylor's motivation and careful program planning has kept me focused and allowed me to realize my body's full capabilities as she pushes me for one more rep - something I would've given up on if I were by myself. Up until a year ago, I have always just trained individually and certainly continue to do so, but have found that even a weekly session has been incredibly beneficial with regards to reaching my fitness goals. 
Lauren Baer
6/28/2019 - I love Body By Choice Training! My friend Ryan and I (ages 17) have been going here for a little over a year now. We started out just one day a week but ended up loving it and now we’ve been going two days a week for about 10 weeks now. We love our trainer Taylor she pushes us to succeed and I have never felt better about myself in my life!
Jennifer Baer
10/30/2019 - Far and away the best gym and personal training in West Michigan. Nick and company put in a lot of work to make sure you have a complete plan (workout, nutrition, supplementation) tailored to your specific needs. I've worked with Nick, Nathan, and Tiffny. They (and the rest of the team) are awesome! The facilities are first class and I love the private gym experience. I highly recommend BBCT to everybody. Tell them Austin sent you!
Austin Morris
12/02/2019 - I have been working with Taylor for about 4 months now and I’ve never felt more motivated and excited about working out -and these workouts can be intense! - as I do when coming here. I’ve seen and felt so much improvement, physically and mentally by pushing myself and having that support system to keep me going even when it gets tough. And it’s not just Taylor but all the other trainers and clients are supportive and friendly too. It’s also super awesome to hear my friends and family comment about how they have noticed how much better I’ve been looking and feeling lately since I’ve started training here! Highly recommend!!
Sabrina Wadood
6/28/2019 - BBC is the most amazing gym I've ever been to. Not only is the equipment fantastic, clean and in really good shape. But they also pair you with a trainer. Since I've been going there, I've had the pleasure of working with Annamarie. She will push you and support you and encourage you. And if you show up, you will succeed.
In the time I've been going here, I've also gotten to know the other trainers along the way. Any trainer there, will be with you literally every step of the way. All of the plans are customized for you and your goals. They show you how to do things safely and very effectively. This is not a gym where you walk in the door and hop on a treadmill for 30 minutes because you don't know what else to do. You show up, you have a full workout plan waiting for you, you get a consistenly great workout.
Victoria Boersma
9/19/2019
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
