Lower back pain
Posturology?
Posturology is nothing short of life changing that dates back to the XIXth century. It is a technique that changes the way your brain communicates with your muscles = improved posture, increased strength and lower pain.
Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.
The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.
The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.
Defining Posturology?
Posturology is an unconventional method of studying posture, an automatic and unconscious motor act that allows:
– To adopt an erect position.
– To stabilize this position in static or dynamic.
– To develop the spatial knowledge of the self in relation to its environment. Who says posture says fight against gravity.
Posturology is concerned with the body’s strategy to fight against gravity. Posturology is a discipline that studies the position of a subject in space:
– Its balance.
– Its stature.
– Its stability.
It considers the ability to balance on one’s feet as well as the symmetry of the body or the visual perception of horizontality.
Principles of Posturology?
To stand upright, human beings struggle against gravity and seek balance.
He must constantly adapt his body to his environment according to the external signals received by his sensory sensors located in the eyes and feet.
These signals are transmitted to the brain which, in turn, sends messages to the muscles so that the body adapts.
The cause of a posture disorder is the information received from misadjusted sensors. The consequence can be:
– Balance disorders.
– Muscle tension.
– Chronic discomfort.
The benefits of posturology:
Posturology does not aim to cure any ailment whatsoever. It therefore does not claim any therapeutic application as such.
It is an observation tool that can detect and improve postural asymmetries and functional balance disorders.
The benefits can be as follows:
– Elimination of physical pain.
– Elimination of muscle tension.
– Significant improvement in balance.
Symptoms of Poor Posture
Benefits of Posture Re-Calibration
How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?
What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!
Answers to Frequently Asked Questions
How many sessions will I need?
This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.
How quick are the results?
The average client sees a decrease in pain between 60% to 80% in one consultation.
However, results may vary depending on your health history and the issues being addressed.
What do I need to bring?
Wear comfortable, athletic-type clothing for the consultation.
Please provide any health details prior to your visit using the short health history form that we will send you.
Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.
You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.
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Weekly training sessions at BBCT over the last year have been a crucial part to my strength development and lean muscle gain! Taylor's motivation and careful program planning has kept me focused and allowed me to realize my body's full capabilities as she pushes me for one more rep - something I would've given up on if I were by myself. Up until a year ago, I have always just trained individually and certainly continue to do so, but have found that even a weekly session has been incredibly beneficial with regards to reaching my fitness goals.
Lauren Baer
June 28, 2019 -
Ive been working with Andy for many months. He’s a real professional and a pleasure to work with. One of the nicest people you will ever meet!!! He makes working out a very enjoyable experience
Steve Weinberger
September 30, 2019 -
Life changing! I have had the pleasure of working with a few of the trainers at Body By Choice. All of my training sessions were customized to my unique needs and capabilities. I would highly recommend giving BBCT a try.
Emma Joppe
January 18, 2020 -
I have been going to Body By Choice Training since June. I have completed one twelve-week program and just recently started a new twelve week program. I have been able to work with three different trainers at Body By Choice. My trainers are Nate, Taylor and Andy I train with them three times a week. I have loved training with them and have felt stronger, healthier and better about myself since I’ve started. Each of them push and support me while I am training. They also have a nutritionist that is available to improve your nutrition. I highly recommend Body By Choice if you are looking to get in shape and improve your overall health. They are the experts 🙂
Mackenzie Micho
September 28, 2019 -
Phenomenal fitness center. Great people. If you're looking for a gym that will give you the individual attention that YOU deserve, this is the one.
Tyler Meade
April 4, 2019
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
