Infrared Sauna therapy is excellent for detox. It produces a rise in the body’s core temperature, resulting in a detoxifying sweat, which releases toxins deep from the cellular level.
By using an infrared sauna, you can rid your body of built-up and dangerous mold, plastics, chemicals, and heavy metals. Infrared rays penetrate deeply and increase blood circulation. This aids in the release of built up toxins.
IR sauna therapy can promote faster cell regeneration and tissue growth, which speeds up the skin’s healing process. By activating heat shock proteins, infrared sauna therapy also repairs cellular damage in the body.
An effective treatment for post-workout recovery, studies prove these symptoms can be lessened with infrared sauna treatment.
IR sauna therapy has been shown to increase blood circulation and oxygenation in blood cells, strengthening the immune system, improving cellular health, and aiding in muscle recovery.
SWEAT & WEIGHT LOSS
Infrared sauna therapy can boost the cardiovascular system, just like a vigorous run does. Studies show that a single IR sauna therapy session can burn up to 600 calories through intense sweating.
IR rays consists of extremely short wavelengths, which lowers skin inflammation. The short wavelengths can improve the quality of your skin and diminish the appearance of unwanted blemishes.