When I first started researching ways to improve my health I began to realize anyone can write an article and share their opinion. It took a lot of digging to find credible sources I could trust. Through my conversations with many of you I know you are often looking for more information or want new recipe ideas. So, I have gathered some of my favorite resources to share with you. If you read or listen to something interesting share your knowledge with a friend; and of course stop in to share it with me.
Books:
Your Blood Never Lies, Dr. James B. Lavelle
Cavewomen Don’t Get Fat, Esther Blum
Eat, Drink and be Gorgeous, Esther Blum
The Great Cholesterol Myth, Jonny Bowden, Ph.Dl, C.N.S; Stephen Sinatra, M.D., F.A.C.C
Blogs:
https://paleomg.com/https://wellnessmama.com/https://chriskresser.com/Online Resources:
https://grasslandbeef.com/Websites:
Everyday Paleo–Recipes
Primal Palate–Recipes
Danielle Walker–Recipes, Home Remedies, Blog
Wellness Momma–All Natural Home Remedies, Blog
The Paleo Mom–Nutrition and Lifestyle, Autoimmunity
Amy Meyers–Health and Wellness, Functional Medicine
Chris Kresser–Health and Wellness, Functional Medicine
Podcasts:
The Cabral Concept–Functional Medicine
Local Resources
https://www.localharvest.org/grand-rapids-mihttps://www.byroncentermeats.com/Harvest Health- Cascade, Eastern, Hudsonville