More Than
Personal Training.
A year-round coaching relationship built around your health, performance, and life.
Signature Select is BBCT’s highest level of individualized service—created for those who want more than appointments on a calendar.
Your training time is reserved. Your progress is continually evaluated. Your health and physical capacity are managed from a bigger-picture perspective.
Fewer clients. Greater attention. A higher level of service.
Your Health Deserves More Than An Hour.
The Session In Front of You
Traditional personal training focuses primarily on the single hour scheduled on a calendar. When the hour ends, the involvement stops.
The Entire Year Ahead
Signature Select looks at the entire year ahead. One relationship. One evolving plan spanning all dimensions of your vitality.
Your training remains at the center—but we have more time and resources to understand the bigger picture, plan ahead, make adjustments, and help manage the areas that influence your long-term health and performance.
Reserved Time. Ongoing Oversight.
Signature Select replaces the traditional per-session package model with an annual membership.
Rather than purchasing individual appointments, you’re reserving dedicated coaching time and ongoing involvement in your health throughout the year. Your membership includes:
Protected Recurring Training
Your dedicated training schedule is reserved throughout the year.
Year-Round Programming
Personalized programming keeps you moving forward—even while traveling or away.
Performance Pathway™ + Next Decade Strong™
Advanced assessment and measurable progression help us understand where you are, what needs attention, and what comes next.
Quarterly Strategy Reviews
Dedicated time to step outside the training session, review progress, and plan your next phase.
Recovery Suite Access
Integrate recovery more intentionally into your overall plan.
Preferred BBCT Services
Priority access to stretch therapy, nutrition, recovery, and other BBCT services when they can support your goals.
Team Integration
Your primary coaching relationship is supported by the broader expertise and resources of the entire professional BBCT team.
We Manage More Than Workouts.
Your program shouldn’t exist separately from the rest of your life.
Travel changes training.
Stress affects recovery.
Nutrition influences body composition.
Mobility affects performance.
Your goals change.
Your body changes.
Your plan should change with them.
Signature Select creates the time and continuity to see those connections and manage them more intentionally.
The Best of BBCT. Built Around You.
Signature Select brings together the full BBCT approach within one coordinated experience.
Personal training provides the foundation.
Tailored 1-on-1 coaching ensuring progressive adaptation, safe volume, and technical perfection.
Next Decade Strong measures your capacity.
Objective metrics that evaluate strength, range of motion, and resilience for long-term health span.
Recovery supports your ability to adapt.
Intentionally integrated infrared heat, red light therapy, and cellular restoration protocols.
Stretch supports movement.
Hands-on Fascia Stretch Therapy to free neural pathways, eliminate restrictions, and restore ease.
Nutrition supports your goals.
Custom nutritional strategy and metabolic fueling aligned with your body composition metrics.
And ongoing coaching connects the pieces.
A continuous partnership ensuring every dimension works synergistically toward your longevity.
Instead of navigating your health one service at a time, you have a plan.
Limited By Design.
Signature Select is intentionally kept small. Not to make it exclusive for the sake of exclusivity—but because exceptional coaching requires time.
- ✓ Time to plan.
- ✓ Time to assess.
- ✓ Time to understand the person behind the program.
- ✓ Time to make adjustments before small problems become bigger ones.
- ✓ Time to think beyond your next workout toward the years ahead.
Fewer relationships allow for deeper ones.
Your Health is a Long-Term Investment.
Signature Select is offered as a 12-month membership with weekly training frequency selected around your needs and goals.
Designed for members who recognize that lasting physical mastery, vitality, and longevity are compounded over decades—not weeks.
Ready For Something More?
Signature Select is for the person who doesn’t simply want more training. They want greater attention, better planning, deeper accountability, and someone looking at the bigger picture.
If you’re ready to make your health and physical capacity a priority for the year ahead, we’d like to learn more about you.
Your training is only one hour.
What we build together goes far beyond it.
Inquire About Signature Select
Schedule your strategy session below.