Personalized Fitness & Nutrition Training - Body by Choice Training FIND US ON FACEBOOK FOLLOW US ON INSTAGRAM Personalized Fitness & Nutrition Training EXCLUSIVE HEALTH & PERFORMANCE PROGRAM Individual Guidance & Accountability at our Private Personal Training Center in Grand Rapids See How We’ve Transformed Others What They Say… How They Did It We won’t say it’s always easy, but in 15 years of training all different types of people, there is one thing they all have in common. The people that are most informed, and understand the “why” behind the methods, are the ones that get the greatest results. That’s why we first educate you, and then train you. If you have concerns from past failures, we put them to rest. You can do this! With the right guidance and the technology, we not only give you the tools and information to succeed, but hold you accountable to your goals each week. With our program: You don’t count a single calorie You don’t do hours of aerobic work You don’t exercise more then 1 hour at a time You don’t train more then 4 days per week You start by learning and moving, and finish with a whole new outlook on exercise, nutrition and health! If You Failed At Your Health Goals In The Past…. It’s Not Your Fault! You Probably Were Not Educated on What Your Particular Body Type Needs to Succeed. Put Your Obstacles To Rest! We have been doing this a long time, and when it comes to a healthy lifestyle change most people have more excuses than they realize. Please know, you are not alone! It is human nature to take the path of least resistance. In order to move forward, we must first put our inner objections to rest! Obstacle 1: I don’t have enough time You are valuing what’s convenient, more than you are valuing your goals. This is easy to overcome when you set structure and accountability to your schedule. Our program doesn’t take that much time, and you’ll see results fast. Obstacle 2: I don’t have enough money The investment you make in your health now is going to last a lifetime. What we teach you, you can take forward into your life and be the best version of yourself Obstacle 3: I lack accountability and motivation We instill this first and foremost with our program. Every week your personal trainer holds you accountable! You’ll also meet with a health coach and nutrition specialist every 3-4 weeks, plus get 24/7 support from our private online community. Obstacle 4: I have an old injury Your safety is always our top priority! Many injuries happen due to muscle imbalances, strength discrepancies and repetitive cyclical movement. Your program starts with a 90 minute comprehensive evaluation that ensures your safety throughout your program. Obstacle 5: I would rather do it with my partner Let’s talk about ways to help your spouse or partner understand that a lean, healthy and strong lifestyle is going to make you happier and more confident. Plus, how it will save you money in the long run. Obstacle 6: I need to think about it If you are reading this now, it’s safe to say that this is something that you have been thinking about doing for a long time. Time moves fast. Why waste anymore time of it not living the life of your dreams? Obstacle 7: I’m not sure about the quality of the workouts or nutrition content Let our service and track record speak for itself! Check out our several reviews posted on google. If you follow the plan, you will succeed. Obstacle 8: I’m too stressed to think about it now Have you ever considered stress being the culprit of stubborn body fat? We have 100% more stress today then our ancestors had. Being overly connected, overly busy and not sleeping well causes stress. We relieve it. BE YOUR POTENTIAL! Fitness – Nutrition – Accountability – Lifestyle Education Your Program Experience Includes… Comprehensive Start-Up Evaluation Health & Exercise History Consultation Mindset & Goal Setting Session Nutrition Plan & Progression Established With Client Biosignature Evaluation Taking Measurements To Chart Progress Neurtoype Test Looking For Dominant and Deficient Neurotransmitters Length Tension Assessment Pinpointing Flexibility Discrepancies Structural Test Looking For Muscle Imbalances & Strength Discrepancies Tailored Training A New Training Program Every 3 Weeks 24, 36, or 48 Session Packages Available With One Of Our Training Experts Individualized Guidance Using Advanced Periodization Strategies Private, Ultra-Clean Gym Private High End Shower Rooms Private Access To Our Premier Training Center Only The Best Equipment To Match Our High Standard Of Practice Never Wait For A Machine & Enjoy The Private Training Experience Personal Accountability Daily Support From Our Private Community Weekly Support From Your Trainer & Direct Messaging Health Coach & Nutrition Support Meeting Every 3-4 Weeks Mesocycle Check In’s With Your Trainer Every 3-4 Weeks Exclusive Bonuses BONUS #1 Start Up Success Blueprint Exclusive Book for New Members Nutrition Insights Supplement Insights Traini
