With over 20 years of experience in personal training and corporate wellness, Lisa brings an elite level of expertise to BBCT. A former Big Ten softball player at Michigan State University, she understands the discipline required for high-level performance and applies those same principles to help her clients succeed.
Lisa is particularly passionate about the connection between nutrition and long-term health, helping clients navigate digestive and hormonal issues through tailored lifestyle changes.
- Degree in Exercise Science from Michigan State University
- Health Coaching Certification (Institute for Integrative Nutrition)
- Plant-Based Cooking Certification (Forks Over Knives)
- Expert in Corporate Wellness & Behavior Change
- Specialist in Mobility & Energy Optimization
Lisa believes that daily lifestyle choices are the most powerful tool we have for preventing disease and living a vibrant life.
