What is Postureology?

Posturology is nothing short of life changing that dates back to the XIXth century.  It is a technique that changes the way your brain communicates with your muscles = improved posture,  increased strength and lower pain. 

Our current health system was built to treat symptoms, instead of addressing the true cause of the symptoms.

The basic premise of Posturology is that the body receives sensory information from the environment primarily via the foot, eye, bite and skin. If there is a defect in one or more of these systems, the body adapts to the faulty signals it’s receiving, and thereby becomes pathologically imbalanced.

The aim of Posturology is to correct errors at these receptor sites, returning the body to proper equilibrium.

Symptoms of Poor Posture

  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder pain
  • Degenerative joint disease
  • Muscle tension
  • Bursitis
  • Piriformis syndrome
  • Calf pain
  • Tendinitis
  • Headaches

Benefits of Posture Re-Calibration

  • Identify Imbalances in the Sagittal, Frontal and Transverse plane
  • Identify the cause of your pain and understand the links between your posture and your symptoms
  • Reduce pain and posture related issues
  • Prevent likelihood of future injuries and pain from occurring
  • Increase range of movement and focus
  • Locate exact areas of weakness
  • Improve proprioception to the brain
  • Change faulty motor patterns and retrain your body to function optimally

How much money do you spend per year in manual therapy such as chiropractic, physical therapy, or massages?

What if you could reduce your chronic pain by 60%-85% in one Posturology session?!?!

Answers to Frequently Asked Questions

How many sessions will I need?

This will depend on the methods of correction required in your case and your commitment in completing the exercises in between visits. We typically see an individual no more than 6 times a year.

How quick are the results?

The average client sees a decrease in pain between 60% to 80% in one consultation.

However, results may vary depending on your health history and the issues being addressed.

What do I need to bring?

Wear comfortable, athletic-type clothing for the consultation.

Please provide any health details prior to your visit using the short health history form that we will send you.

Watch Annette Verpillot, the founder of Posture Pro speak on this jaw dropping service.

You can find more science and direct info about her and Posturology on youtube as well as ProsurePro.co.

  • review rating 5  I play professional hockey in Europe and I chose Body by Choice because of the elite level training programs they offer to athletes. I worked primarily with Nick and his colleague Kolby who are both very knowledgeable. Nick set up a personal program for me including diet, supplementation and a strength and conditioning routine that helped me reach my goals. In only 10 weeks I dropped 4% total body fat and put on 13 pounds of lean muscle. If you are serious about your sport and live in the Grand Rapids area you need to give them a call. I highly recommend Body by Choice.

    thumb Brent Raedeke
    7/28/2019
  • review rating 5  I absolutely love Body By Choice Training! I completed my first twelve-week program recently and I have never felt better. Stephanie (my trainer) pushes me to do my best and tests my capabilities. I feel stronger, healthier, and overall have better about myself! Stephanie and the entire Body By Choice Training staff are amazing! I will never go anywhere else!

    thumb Taylor Vossler
    8/23/2019
  • review rating 5  I have been going to Body By Choice Training since June. I have completed one twelve-week program and just recently started a new twelve week program. I have been able to work with three different trainers at Body By Choice. My trainers are Nate, Taylor and Andy I train with them three times a week. I have loved training with them and have felt stronger, healthier and better about myself since I’ve started. Each of them push and support me while I am training. They also have a nutritionist that is available to improve your nutrition. I highly recommend Body By Choice if you are looking to get in shape and improve your overall health. They are the experts 🙂

    thumb Mackenzie Micho
    9/28/2019
  • review rating 5  The knowledge that Nick & the rest of the trainers bring is something beyond any gym I have ever been a part of. Their genuine interest in helping accomplish your health & fitness goals is also on a level that is beyond what most gyms/trainers offer. They are truly the best of the best & highly recommend if you're looking to change your lifestyle.

    thumb Mark Brace
    2/03/2020
  • review rating 5  I have been at BBC for almost a year. I have worked out with multiple trainers and they all bring something different to the session. Top that off with the nutrition help I have received and this place offers a total package customized specifically to me. My arthritic knee has never felt stronger. It's been an amazing experience, I highly recommend BBC!

    thumb Brigid Kloostra
    7/09/2019