We are a high-end, ultra-clean private personal training center. Customization, accountability, privacy, and individual guidance can get the results you want!
We offer package programs to personalize an experience, not single sessions.
This ensures better outcomes in reaching your goals.
Our rates depend on the individual and their goals. We think outcome – not hour! Contact us for a free consultation to learn more.
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As a “senior citizen” I was troubled with various signs of aging including lethargy, weight gain, dangerous falls and lower back pain when walking or doing chores. Nathan at Body by Choice has reversed all these symptoms and has given me a new lease on life. I was never comfortable in a gym environment and had no idea what I should do. Nathan and the “family” at Body by Choice erased my self-consciousness and made the experience something to look forward to. As a bonus, terrific weight and nutrition coaching is available from Tiffny, as well as on-line coaching. The change in my health is worth every penny. “When you have your health, you have everything.”
barbara Harkai
June 11, 2019 -
I just finished my first 12 weeks at BBCT and absolutely love it there. I trained with Kolby, who I think is an amazing trainer. He tailored my program to fit my goals while also helping me recover from meniscus surgery and rebuild strength in my knee. He really knows his stuff and taught me a lot during our sessions, plus he made it fun. The staff there is great and are all very friendly. Tiffny overhauled my diet and made my eating habits much healthier. The benefits of the personalized, one-on-one training have been extremely evident since I started, and I'm looking forward to seeing how I continue to progress. I would recommend BBCT to anyone and everyone.
Christopher Collison
March 6, 2020 -
I would give six stars if I could! I cannot recommend BBCT highly enough. This place has a nice private atmosphere which is perfect for someone like me who is still early on in their fitness journey. I never feel self conscious or judged by anyone which can be a big fear for a newbie. I work with Stephanie and she is AWESOME!! If you can laugh with someone at 6am while you're pushing through a tough workout then they're doing something right! If there's something that she introduces that needs to modified, she can show you different ways to do it which is great. She's good at giving you the "why" behind what we're doing. I also enjoy the check-ins with Tiffny - she has a ton of knowledge on how your body is processing not only the food we consume but also products we interact with daily. I am definitely loyal to BBCT now and in the future. Honestly it's not even near where I live and work and it's so worth it to drive out there. I could not have started this fitness journey without them.
Julianne Erno
February 7, 2020 -
My husband and I have been working out at Body by Choice for almost a year now. Our trainer is Nate and he is an awesome trainer. We enjoy the privacy of the gym and the one on one training we get. I have felt stronger, healthier and more motivated to workout since I have been going to Body by Choice. We also have three kids that are ages 21-24 that also work out at the gym and have loved it. I would recommend this to gym to any age that is looking to start working out or getting into a workout routine.
Faith Micho
April 4, 2020 -
I came to Body by Choice knowing very little about working out or nutrition. I have about a month left in my program and I have learned A LOT. Andy does a fantastic job of teaching you the exercises and keeping you on a schedule that keeps you on your toes. No boredom here and certainly no room to slack off!! Tiffny has been super helpful in helping me with my nutrition plan and keeping me motivated by going over my body measurements. Can't say enough good things, keep up the good work!!
Alex Overbeek
March 30, 2019
Link to: Personal Training
PERSONAL TRAINING
We create the most professional and educational-driven personal training experience.
Link to: FirstLine Therapy
FIRST LINE THERAPY
A comprehensive lifestyle change program unlike any other. It targets the underlying causes of chronic disease by incorporating personalized eating and physical activity plans, targeted nutritional supplementation, and effective behavioral coaching tools to support you on your wellness journey.
Link to: Fascia Stretching Therapy
FASCIA STRETCHING
Fascial Stretching Therapy targets and improves the flexibility of joints and muscles.
Link to: Posture Re-Calibration
POSTURE RE-CALIBRATION
Change the way your brain communicates with your muscles to improve posture.
Link to: Online Training
ONLINE TRAINING
Personalized training programs online, in 12-week cycles, that you can do in your local gym!
Link to: Online Health Coaching
ONLINE HEALTH COACHING
A health coach in your pocket! Get action steps, nutrition information, recipes and much more.
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
