We are a high-end, ultra-clean private personal training center. Customization, accountability, privacy, and individual guidance can get the results you want!
We offer package programs to personalize an experience, not single sessions.
This ensures better outcomes in reaching your goals.
Our rates depend on the individual and their goals. We think outcome – not hour! Contact us for a free consultation to learn more.
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I play professional hockey in Europe and I chose Body by Choice because of the elite level training programs they offer to athletes. I worked primarily with Nick and his colleague Kolby who are both very knowledgeable. Nick set up a personal program for me including diet, supplementation and a strength and conditioning routine that helped me reach my goals. In only 10 weeks I dropped 4% total body fat and put on 13 pounds of lean muscle. If you are serious about your sport and live in the Grand Rapids area you need to give them a call. I highly recommend Body by Choice. 
Brent Raedeke
7/28/2019 - I absolutely love Body By Choice Training! I completed my first twelve-week program recently and I have never felt better. Stephanie (my trainer) pushes me to do my best and tests my capabilities. I feel stronger, healthier, and overall have better about myself! Stephanie and the entire Body By Choice Training staff are amazing! I will never go anywhere else!
Taylor Vossler
8/23/2019 - I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them.
Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week.
It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.
Shane Anstett
6/26/2019 - I love Body By Choice Training! My friend Ryan and I (ages 17) have been going here for a little over a year now. We started out just one day a week but ended up loving it and now we’ve been going two days a week for about 10 weeks now. We love our trainer Taylor she pushes us to succeed and I have never felt better about myself in my life!
Jennifer Baer
10/30/2019 - I would give six stars if I could! I cannot recommend BBCT highly enough.
This place has a nice private atmosphere which is perfect for someone like me who is still early on in their fitness journey. I never feel self conscious or judged by anyone which can be a big fear for a newbie.
I work with Stephanie and she is AWESOME!! If you can laugh with someone at 6am while you're pushing through a tough workout then they're doing something right! If there's something that she introduces that needs to modified, she can show you different ways to do it which is great. She's good at giving you the "why" behind what we're doing.
I also enjoy the check-ins with Tiffny - she has a ton of knowledge on how your body is processing not only the food we consume but also products we interact with daily.
I am definitely loyal to BBCT now and in the future. Honestly it's not even near where I live and work and it's so worth it to drive out there. I could not have started this fitness journey without them.
Julianne Erno
2/07/2020
Link to: Personal Training
PERSONAL TRAINING
We create the most professional and educational-driven personal training experience.
Link to: FirstLine Therapy
FIRST LINE THERAPY
A comprehensive lifestyle change program unlike any other. It targets the underlying causes of chronic disease by incorporating personalized eating and physical activity plans, targeted nutritional supplementation, and effective behavioral coaching tools to support you on your wellness journey.
Link to: Fascia Stretching Therapy
FASCIA STRETCHING
Fascial Stretching Therapy targets and improves the flexibility of joints and muscles.
Link to: Posture Re-Calibration
POSTURE RE-CALIBRATION
Change the way your brain communicates with your muscles to improve posture.
Link to: Online Training
ONLINE TRAINING
Personalized training programs online, in 12-week cycles, that you can do in your local gym!
Link to: Online Health Coaching
ONLINE HEALTH COACHING
A health coach in your pocket! Get action steps, nutrition information, recipes and much more.
We are doing absolutely everything possible in light of the Coronavirus (COVID-19) Pandemic to ensure a safe and clean, private gym environment for all of our clients and staff.
Rigorous cleaning and disinfecting processes are now an integral part of our facility. These include:
No more than 10 people allowed at any one time.
Hand sanitizer is required when entering the building, and it’s right by the door and throughout the building.
Please bring your own water bottle, as the kitchen is not available to customers at this time.
Masks are encouraged; employees will wear them at all times.
Employees will disinfect each piece of equipment after each use, and the entire building is thoroughly cleaned regularly.
If you don’t feel well, PLEASE STAY HOME.
