Upper Body Exercises

45 Degree DB Press

Unsupported facing pulley external rotation

Barbell Bent Over Row

Chin Up

Medicine Ball Slam

Powell Raise

Grand Rapids Personal Trainers

Top-Performance Supplements

 
Grand Rapids Personal Trainers

NEW! Online Personal Training

 
Online Personal Training

Contact Information

 

2909 Breton Road SE
Grand Rapids, MI 49512

Mon - Fri: 6 am - 8 pm
Sat: 9 am - 1 pm
616.259.9064
Email Us

About Body By Choice

 

Our skilled and knowledgeable Grand Rapids personal trainers use customized nutritional and exercise programs designed to give you the extra edge you need to be successful.