Online Personal Training

Online Training - Personal Trainer in Your Pocket - Body by Choice Training

Online Personal Training

Online Personal Training from Body by Choice puts a personal trainer in your pocket. Anywhere. Anytime.

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Get the guidance, advice and accountability from Body by Choice personal trainers, without stepping foot in our gym! 

  • Monthly workouts you can do at home or take to the gym.
  • Nutrition education, recipes, grocery lists and much more.
  • Lifestyle coaching to improve more than just your weight and shape.
  • Supplement guidance for optimum health and wellness.
  • Blogs and tips from top personal trainers.
  • Private support forum to ask questions and get individual attention from real trainers.

 

VIP Online Training Package

What’s included:

  • Start up assessments that allow us to set up a personalized plan for you.
  • Personalized monthly training programs
  • A mobile app to access from your smartphone.
  • Exercise videos so you know exactly what to do.
  • Easy workout recording and tracking from within the app.
  • Daily health coaching tasks assigned by a personal trainer.
  • Accountability software that lets your trainer know you have completed a task.
  • Access to our state of the art membership site, higherhealthcoaching.com.

To further ensure your success you also get:

  • Personalized nutrition and meal plans, recipes and grocery shopping lists.
  • Weekly blog and tips on training, nutrition, lifestyle and supplements.
  • Mobile app to track your progress, including body stats, measurements, progress photos and a daily food diary.
  • Encouragement and accountability emails.
  • Facebook support forum
  • Supplement protocols

12-week plan $297
16-week plan $347

Contact Us

If you have any questions about our online training programs, please contact us here or call us directly at 616.259.9064.

Grand Rapids Personal Trainers

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Grand Rapids Personal Trainers

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Online Personal Training

Contact Information

 

2909 Breton Road SE
Grand Rapids, MI 49512

Mon - Fri: 6 am - 8 pm
Sat: 9 am - 1 pm
616.259.9064
Email Us

About Body By Choice

 

Our skilled and knowledgeable Grand Rapids personal trainers use customized nutritional and exercise programs designed to give you the extra edge you need to be successful.