Online Personal Training

Online Training - Personal Trainer in Your Pocket - Body by Choice Training

Online Personal Training

Online Personal Training from Body by Choice puts a personal trainer in your pocket. Anywhere. Anytime.

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Get the guidance, advice and accountability from Body by Choice personal trainers, without stepping foot in our gym! 

  • Monthly workouts you can do at home or take to the gym.
  • Nutrition education, recipes, grocery lists and much more.
  • Lifestyle coaching to improve more than just your weight and shape.
  • Supplement guidance for optimum health and wellness.
  • Blogs and tips from top personal trainers.
  • Private support forum to ask questions and get individual attention from real trainers.

 

VIP Online Training Package

What’s included:

  • Start up assessments that allow us to set up a personalized plan for you.
  • Personalized monthly training programs
  • A mobile app to access from your smartphone.
  • Exercise videos so you know exactly what to do.
  • Easy workout recording and tracking from within the app.
  • Daily health coaching tasks assigned by a personal trainer.
  • Accountability software that lets your trainer know you have completed a task.
  • Access to our state of the art membership site, higherhealthcoaching.com.

To further ensure your success you also get:

  • Personalized nutrition and meal plans, recipes and grocery shopping lists.
  • Weekly blog and tips on training, nutrition, lifestyle and supplements.
  • Mobile app to track your progress, including body stats, measurements, progress photos and a daily food diary.
  • Encouragement and accountability emails.
  • Facebook support forum
  • Supplement protocols

12-week plan $297
16-week plan $347

Contact Us

If you have any questions about our online training programs, please contact us here or call us directly at 616.259.9064.

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Contact Info

 

2909 Breton Road SE
Grand Rapids, MI 49512

616.259.9064
Email Us

Hours:
Mon - Fri: 6 am - 8 pm
Sat: 9 am - 1 pm

Our Mission

 

“Increase your health and wellness using a personalized, authentic and sustainable system.”

Our skilled personal trainers use custom fitness and nutrition programs to help you achieve your overall goals. Read More