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How to Make 3-Ingredient Hawaiian Pulled Pork

If you’re looking for a simple, flavorful, and protein-rich meal to support your fitness and nutrition goals, this 3-ingredient Hawaiian pulled pork recipe is a must-try. With minimal prep and maximum flavor, it’s perfect for busy professionals and families who want to eat clean without spending hours in the kitchen. At Body by Choice Training, we recommend this slow-cooked Paleo favorite as part of a balanced meal plan that supports muscle building, and sustainable fat loss.

Recipe for 3-Ingredient Hawaiian Pulled Pork

– Prep Time: 5 minutes
– Cook Time: 6 hours
– Total Time: 6 hours 5 minutes
– Servings: 6

Ingredients:

– 3 to 4 lbs of pork shoulder
– 1 fresh pineapple, cut into cubes
– 2 tablespoons of grated ginger (or use ½ teaspoon of dried ginger)

Instructions:

  1. Place the pork shoulder in a slow cooker.
    2. Add the cubed pineapple along with its juice on top of the meat.
    3. Sprinkle in the grated ginger.
    4. Set your slow cooker to LOW and let it cook for about 6 to 8 hours until tender.

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