How much can you transform your body in just one month? Find out with our 30 Day “Try Before You Commit” Personal Training Experience. You will get to know Body By Choice Training’s staff and fellow members while sampling Group Exercise classes and personal training sessions, and see why our training system is the best in town!
It all begins with your comprehensive evaluation where you will meet with our Fitness Director to discuss your goals, determine the best ways to achieve them, and work with you to design a program specific to your needs. We will go over health history, strength testing, flexibility assessments and body fat measurements (if desired).